| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2009 |
Run |
Random Route |
Easy |
4.0 mi |
41:58 |
10:30 |
 |
| 4/25/2009 |
Run |
Random Route |
Long |
6.0 mi |
1:07:13 |
11:13 |
|
| 4/29/2009 |
Run |
Random Route |
Easy |
3.1 mi |
32:06 |
10:22 |
|
| 5/2/2009 |
Run |
Random Route |
Race |
13.1 mi |
2:29:05 |
11:23 |
|
| 5/9/2009 |
Run |
Random Route |
Long |
4.0 mi |
44:12 |
11:03 |
|
| 6/14/2009 |
Run |
Treadmill |
|
2.2 mi |
45:00 |
20:50 |
|
|