11/5/2009
5:45 AM
6.1 mi
55:09
9:07 mi
No name
Warm Up - Time 12:26, distance 1.22 miles, AHR 136
Hilly Loop - Time 38:00, distance 4.37 miles, AHR 165
Cool down - Time 5:22, distance .47 miles, AHR 141
Perceived effort 88%