8/20/2014
6:43 PM
22.6 mi
1:12:22.40
18.7 mi / hr
Initializing charts...
W/U - first 12 minutes or so at the start, PE 75%
Last hour, PE was between 85-88%
The first part of my tempo effort I played chase off the back of the group but then I was on my own. Wind started to pick up towards the end.