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Summary
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Bike: Trainer
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6/16/2008
Date
10:00 PM
Time
18.5 mi
Distance
1:15:00
Duration
14.8 mi / hr
Speed
Health
Avg HR
142 bpm
Max HR
172 bpm
Ratings
Effort
7 / 10
Map
Course
DVD - CTS Climbing
Notes
Perceived effort level was around 70%
Comments
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