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Summary
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Run: Long
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Next
9/21/2008
Date
9:15 AM
Time
2:01:00
Duration
Equipment
No name
Health
Avg HR
155 bpm
Max HR
176 bpm
Ratings
Effort
7 / 10
Map
Course
White Rock Lake
Notes
Perceived effort level 75%, ran hilly loop trail at the WRL
Comments
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