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Summary
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Bike: Long
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Next
6/14/2008
Date
8:00 AM
Time
41.8 mi
Distance
2:24:00
Duration
17.43 mi / hr
Speed
Health
Avg HR
142 bpm
Max HR
180 bpm
Ratings
Effort
8 / 10
Map
Course
RBM - South
Notes
perceived effort level was 80%
Comments
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