Notes
Aus and I met early to loop the Lake. WRL was crowded today so a bit challenging to manuever around the runners. We intended to roll-out with the group but had to make a pit-stop so ended up about 10 minutes behind the team. It was pretty humid out today, took in 4 bottles. There was a slight headwind on the service road back in. Near the end of the ride I could feel my piriformis tightening up. Have an appointment with Maloy on Monday because I noticed on Friday while driving that I had a little weakness and tingling down my right leg into the foot.