Notes
Track workout Take 2....
So, this morning, I originally got to the track earlier, did my mile warm up and felt the familiar tummy rumble before I was about to start the hard efforts. Unfortunately, there are no bathroom options at LHHS, so I had to drive to the nearest public toilet (Walgreens). With school zones, by the time I got there did my duty and got back, I knew I wouldn't complete my workout and make it back to the house in time for an 8:30a conference call. So, I went home did the call and came back to the track. Last week due to work commitments and travel, I missed some workouts and I was determined to get this one in! It was a little warm and the sun had come out by this point but I was glad I went back