Run: Long Previous Next

5/25/2008

11.1 mi

1:54:07

10:18 mi

Equipment

No name

Health

155 bpm
181 bpm

Ratings

8 / 10

Notes

It was really hot and very little shade which made for a challenging run. Brian had a water stop set up about every 3.5 miles but I don"t think that was sufficient for me given the amount I was sweating, Towards the end of the run I started to get dehydrated (had chills)

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