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2/23/2008

9:00 AM

48 mi

3:08:00

15.32 mi / hr

Health

147 bpm
177 bpm

Ratings

8 / 10
  • Map

RBM - South

Notes

Effort level was around 82%, still need to work on drining more (only finished 2 bottles during the ride)

Am starting to feel a little bit more confident in my hill climbing (although I definitely need to work on increasing the power in my legs)

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