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8/17/2008

6:50 AM

9 mi

1:38:00

10:54 mi

Equipment

No name

Health

160 bpm
174 bpm

Ratings

8 / 10
  • Map

Notes

Trail at Grapevine Lake - perceived effort level was 80%, challenging run given the consistent hills, since it was cooler, I didn't carry gatorade but looking back I think I should've used my fuel belt

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