Run: Fartlek Previous Next

3/31/2011

1:00 PM

5.8 mi

50:00

8:42 mi

Equipment

No name

  • Map

Katy Trail

Notes

I stayed home from work b/c I wasn't feeling well, slept in and went to do fartleks after I woke up. Realized battery in Garmin was dead so ended up doing an out/back warm-up and then did misc fartleks all the way down Katy Trail and 3/4's of the way back. Legs were really tired, didn't feel fast.

PE 88%

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