Run: Interval Previous Next

2/11/2014

8:24 AM

4.5 mi

40:04.25

9:00 mi

Health

157 bpm
179 bpm
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Katy Trail

Notes

I had 8 x 400s but when I got to SMU there was ice on the track so I decided to try Katy Trail. Although it was pretty cold, there was no ice. Legs felt ok, although they never really "warmed-up"

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