4/13/2008
3:30 PM
5 mi
38:11
7:39 mi
Saucony Grid Cohesion NX (25000-1)
Ran at 7.6 for first 2 1/2 miles and then bumped up to 7.7 for the next 1 1/2 miles and then 7.8 for the last mile.
Logged in at 195 pounds :)