Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   9/17/2006 Run 5K - YMCA Flat treadmill Tempo 1.0 mi 6:06 6:06 8/24/2006 Run 5K - YMCA Flat treadmill Tempo 5.0 km 21:29 6:55 8/16/2006 Run 5K - YMCA Flat treadmill Tempo 5.0 km 21:51 7:02