| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/19/2008 |
Run |
AchillesWay-Cumbies and Back |
Easy |
3.0 mi |
25:11 |
8:24 |
 |
| 4/12/2008 |
Run |
AchillesWay-Cumbies and Back |
Tempo |
3.0 mi |
23:08 |
7:43 |
|
| 4/15/2008 |
Run |
AchillesWay-Cumbies and Back |
Tempo |
3.0 mi |
23:44 |
7:55 |
|