Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
4/11/2008 Run
Mt.Hope/Old Post/Reservoir Run
Tempo 5.0 mi 38:15 7:39
4/17/2008 Run
Mt.Hope/Old Post/Reservoir Run
Tempo 5.0 mi 39:24 7:53
5/5/2008 Run
Mt.Hope/Old Post/Reservoir Run
Easy 5.0 mi 44:45 8:57
5/6/2008 Run
Mt.Hope/Old Post/Reservoir Run
Tempo 5.0 mi 38:55 7:47
5/7/2008 Run
Mt.Hope/Old Post/Reservoir Run
Easy 5.0 mi 46:51 9:23