| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:17:39 |
8:38 |
 |
| 5/6/2008 |
Run |
Random Route |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 4/25/2008 |
Elliptical |
Random Route |
Default |
5.8 mi |
45:00 |
7:46 |
|
| 4/24/2008 |
Elliptical |
Random Route |
Default |
5.2 mi |
45:00 |
8:40 |
|
| 4/23/2008 |
Run |
Random Route |
Easy |
5.0 km |
1:03:00 |
20:17 |
|
| 4/22/2008 |
Run |
Random Route |
Interval |
5.0 km |
26:55 |
8:40 |
|
| 4/20/2008 |
Run |
Random Route |
Interval |
2.5 mi |
23:46 |
9:31 |
|
| 3/14/2008 |
Run |
Random Route |
Tempo |
3.5 mi |
26:55 |
7:45 |
|
| 2/28/2008 |
Run |
Random Route |
Tempo |
5.0 km |
23:15 |
7:30 |
|
| 2/24/2008 |
Run |
Random Route |
Tempo |
3.1 mi |
23:15 |
7:30 |
|
|