Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/25/2008 Run
Treadmill - 3M
Tempo 3.0 mi 24:00 8:00
3/26/2008 Run
Treadmill - 3M
Tempo 3.0 mi 24:00 8:00
3/28/2008 Run
Treadmill - 3M
Tempo 3.0 mi 24:00 8:00
3/29/2008 Run
Treadmill - 3M
Tempo 3.0 mi 24:00 8:00
4/1/2008 Run
Treadmill - 3M
Tempo 3.0 mi 23:45 7:55
4/3/2008 Run
Treadmill - 3M
Tempo 3.0 mi 23:45 7:55
4/5/2008 Run
Treadmill - 3M
Tempo 3.0 mi 23:45 7:55
4/10/2008 Run
Treadmill - 3M
Tempo 3.0 mi 23:45 7:55