| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
51:21 |
8:34 |
 |
| 5/11/2008 |
Run |
Random Route |
Long |
9.0 mi |
1:17:39 |
8:38 |
|
| 5/9/2008 |
Run |
Treadmill |
Easy |
5.0 mi |
42:55 |
8:35 |
|
| 5/9/2008 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/7/2008 |
Run |
Mt.Hope/Old Post/Reservoir Run |
Easy |
5.0 mi |
46:51 |
9:23 |
|
| 5/6/2008 |
Run |
Mt.Hope/Old Post/Reservoir Run |
Tempo |
5.0 mi |
38:55 |
7:47 |
|
| 5/6/2008 |
Run |
Random Route |
Easy |
1.0 mi |
8:44 |
8:44 |
|
| 5/5/2008 |
Run |
Mt.Hope/Old Post/Reservoir Run |
Easy |
5.0 mi |
44:45 |
8:57 |
|