2/7/2013
8:00 AM
3 mi
Mizuno Wave Enigma 1 (Black Pair #3)
3 x 1 mile @ tempo, 1:15 recovery:
5:48, 5:45, 5:44. Felt okay today. I did a little less because of the race coming up on Saturday. I did a couple 200s as well to get the legs going. They felt pretty good.