Notes
Solid run. The weather was actually pretty favorable. I started out nice and slow and picked it up really without paying much attention to it. I have been having trainer shoe problems lately. At the start of runs my right foot is in severe pain.It is in the top and outside of my foot around my metatarsals. It only hurts when I wear my trainers and when I first start out. Then it goes away and it doesn't even hurt when I run in dress shoes to try and catch the bus! I don't get it at all. Maybe they are just being laced strangely. I will keep trying different combinations in the meantime.