5/4/2016
7:19 AM
5 mi
44:08
8:50 mi
Brooks Launch 2 Feb 2016
mile pace per mile
8:46
8:48
8;53
8:45
was a 3 min train crossing around the 4.5 mile mark. nice welcome rest.
stiff for first 1 mile, but after, ok. need to be cautious.