| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
28:00 |
14:00 |
 |
| 2/7/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
41:00 |
13:32 |
|
| 2/6/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
40:00 |
13:13 |
|
| 2/4/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
32:00 |
13:55 |
|
| 2/4/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
32:00 |
13:55 |
|
| 2/3/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
31:30 |
14:00 |
|
| 2/2/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
28:30 |
14:15 |
|
| 2/1/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
33:00 |
13:12 |
|
| 2/1/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
28:00 |
14:22 |
|
| 1/31/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
30:00 |
13:20 |
|
| 1/30/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
38:00 |
12:40 |
|
| 1/28/2012 |
Run |
Treadmill |
Easy |
3.8 mi |
51:00 |
13:30 |
|
| 1/28/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
29:50 |
15:18 |
|
| 1/27/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
34:00 |
15:24 |
|
| 1/26/2012 |
Run |
Treadmill |
Easy |
1.8 mi |
25:00 |
14:03 |
|
| 1/25/2012 |
Run |
Treadmill |
Easy |
2.8 mi |
40:00 |
14:24 |
|
| 1/25/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
29:00 |
14:53 |
|
| 1/24/2012 |
Run |
Treadmill |
Easy |
3.3 mi |
45:00 |
13:44 |
|
| 1/23/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
34:00 |
15:24 |
|
| 1/23/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
36:00 |
14:24 |
|
| 1/21/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
47:00 |
15:47 |
|
| 1/21/2012 |
Run |
Treadmill |
Easy |
1.8 mi |
26:00 |
14:52 |
|
| 1/20/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
36:00 |
14:21 |
|
| 1/19/2012 |
Run |
Treadmill |
Easy |
2.8 mi |
40:00 |
14:24 |
|
| 1/18/2012 |
Run |
Treadmill |
Easy |
1.9 mi |
31:00 |
16:09 |
|
| 1/18/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
36:00 |
14:21 |
|
| 1/17/2012 |
Run |
Treadmill |
Easy |
1.7 mi |
26:00 |
14:57 |
|
| 1/16/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
36:00 |
14:42 |
|
| 1/16/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
38:00 |
15:31 |
|
| 1/14/2012 |
Run |
Treadmill |
Easy |
2.8 mi |
40:00 |
14:24 |
|
| 1/14/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
35:00 |
15:26 |
|
| 1/13/2012 |
Run |
Treadmill |
Easy |
1.7 mi |
28:00 |
16:23 |
|
| 1/11/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
46:00 |
15:27 |
|
| 1/11/2012 |
Run |
Treadmill |
Easy |
1.7 mi |
27:00 |
15:37 |
|
| 1/10/2012 |
Run |
Treadmill |
Easy |
2.4 mi |
38:00 |
15:35 |
|
| 1/9/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
33:00 |
15:05 |
|
| 1/9/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
34:00 |
15:07 |
|
| 1/7/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
36:00 |
15:28 |
|
| 1/7/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 1/6/2012 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:57 |
|
| 1/5/2012 |
Run |
Treadmill |
Easy |
1.4 mi |
30:00 |
21:08 |
|
| 1/4/2012 |
Run |
Treadmill |
Easy |
1.9 mi |
30:00 |
15:43 |
|
| 1/3/2012 |
Run |
Treadmill |
Easy |
1.7 mi |
30:00 |
17:52 |
|
| 1/3/2012 |
Run |
Treadmill |
Easy |
2.2 mi |
32:00 |
14:33 |
|
| 1/2/2012 |
Run |
Treadmill |
Easy |
1.4 mi |
30:00 |
21:17 |
|
| 12/31/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
30:00 |
20:42 |
|
| 12/30/2011 |
Run |
Treadmill |
Easy |
1.8 mi |
30:00 |
16:57 |
|
| 12/30/2011 |
Run |
Treadmill |
Easy |
2.5 mi |
36:00 |
14:24 |
|
| 12/29/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
30:00 |
14:47 |
|
| 12/28/2011 |
Run |
Treadmill |
Easy |
1.9 mi |
30:00 |
16:13 |
|
| 12/27/2011 |
Run |
Treadmill |
Easy |
2.1 mi |
42:00 |
19:44 |
|
| 12/27/2011 |
Run |
Treadmill |
Easy |
2.9 mi |
41:00 |
14:24 |
|
| 12/26/2011 |
Run |
Treadmill |
Easy |
1.5 mi |
30:00 |
19:29 |
|
| 12/26/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
33:00 |
16:56 |
|
| 12/26/2011 |
Run |
Treadmill |
Easy |
2.2 mi |
35:00 |
15:55 |
|
| 12/24/2011 |
Run |
Treadmill - 3 Mi |
Easy |
2.9 mi |
47:00 |
16:10 |
|
| 12/23/2011 |
Run |
Treadmill - 3 Mi |
Easy |
2.8 mi |
47:00 |
16:40 |
|
| 12/23/2011 |
Run |
Treadmill - 4 Mi |
Easy |
4.0 mi |
1:10:00 |
17:20 |
|
| 12/22/2011 |
Run |
Treadmill - 3 Mi |
Easy |
3.1 mi |
1:00:00 |
19:07 |
|
| 10/17/2011 |
Run |
Treadmill - 3 Mi |
Easy |
3.0 mi |
37:30 |
12:30 |
|
| 10/12/2011 |
Run |
From Home To Dam Pond and Back |
Easy |
1.4 mi |
23:00 |
17:03 |
|
| 10/9/2011 |
Run |
From Home To The Causeway And Back |
Easy |
1.8 mi |
22:30 |
12:30 |
|
| 10/7/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.3 mi |
39:33 |
12:11 |
|
| 10/6/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.0 mi |
36:24 |
12:08 |
|
| 10/5/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.0 mi |
1:01:36 |
12:20 |
|
| 10/3/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.0 mi |
1:01:15 |
12:15 |
|
| 10/2/2011 |
Run |
Cedar Lane To TYC And Back |
Easy |
3.0 mi |
37:30 |
12:30 |
|
| 10/1/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.0 mi |
37:39 |
12:33 |
|
| 9/30/2011 |
Run |
From Home To The Causeway And Back |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 9/30/2011 |
Run |
From Home To The Causeway And Back |
NotSoEasy |
1.0 mi |
11:42 |
11:42 |
|
| 9/30/2011 |
Run |
From Home To The Causeway And Back |
NotSoEasy |
1.0 mi |
11:52 |
11:52 |
|
| 9/30/2011 |
Run |
From Home To The Causeway And Back |
Easy |
1.0 mi |
12:21 |
12:21 |
|
| 9/27/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.0 mi |
1:02:16 |
12:28 |
|
| 9/26/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.2 mi |
41:06 |
12:51 |
|
| 9/25/2011 |
Run |
From Home To The Causeway And Back |
Easy |
4.2 mi |
54:12 |
12:55 |
|
| 9/24/2011 |
Run |
Old Montauk Highway |
Easy |
3.0 mi |
38:45 |
12:55 |
|
| 9/22/2011 |
Run |
From Home To The Causeway And Back |
Easy |
1.0 mi |
12:37 |
12:37 |
|
| 9/22/2011 |
Run |
From Home To The Causeway And Back |
NotSoEasy |
1.0 mi |
11:27 |
11:27 |
|
| 9/22/2011 |
Run |
From Home To The Causeway And Back |
NotSoEasy |
1.0 mi |
10:44 |
10:44 |
|
| 9/22/2011 |
Run |
From Home To The Causeway And Back |
Easy |
1.0 mi |
12:31 |
12:31 |
|
| 9/20/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.0 mi |
1:03:48 |
12:46 |
|
| 9/19/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.0 mi |
37:30 |
12:30 |
|
| 9/18/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.1 mi |
1:04:07 |
12:35 |
|
| 9/16/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.1 mi |
37:19 |
12:03 |
|
| 9/15/2011 |
Run |
From Home To The Causeway And Back |
Easy |
1.1 mi |
15:00 |
13:39 |
|
| 9/15/2011 |
Run |
From Home To The Causeway And Back |
NotSoEasy |
1.0 mi |
11:12 |
11:12 |
|
| 9/15/2011 |
Run |
From Home To The Causeway And Back |
Easy |
1.0 mi |
13:01 |
13:01 |
|
| 9/13/2011 |
Run |
From Home To The Causeway And Back |
Easy |
5.1 mi |
1:03:46 |
12:31 |
|
| 9/12/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.1 mi |
38:55 |
12:34 |
|
| 9/11/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.3 mi |
40:45 |
12:21 |
|
| 9/9/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.2 mi |
39:40 |
12:24 |
|
| 9/8/2011 |
Run |
Treadmill - 3 Mi |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 9/8/2011 |
Run |
Treadmill - 3 Mi |
NotSoEasy |
1.0 mi |
11:00 |
11:00 |
|
| 9/8/2011 |
Run |
Treadmill - 3 Mi |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 9/6/2011 |
Run |
Around the House |
Easy |
3.1 mi |
1:05:00 |
20:59 |
|
| 9/5/2011 |
Run |
From Home To The Causeway And Back |
Easy |
3.0 mi |
39:00 |
13:00 |
|
| 9/2/2011 |
Run |
From Home To The Causeway And Back |
Easy |
4.5 mi |
54:15 |
12:04 |
|
| 9/1/2011 |
Run |
Around GBE |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 8/31/2011 |
Run |
From Home To The Causeway And Back |
Easy |
4.5 mi |
54:00 |
12:00 |
|
| 8/29/2011 |
Run |
From Home To The Causeway And Back |
Easy |
4.0 mi |
47:00 |
11:45 |
|