Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
3/30/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 45:00 15:00
3/31/2011 Run
Treadmill - 3 Mi
Easy 2.3 mi 30:00 13:20
4/1/2011 Run
Treadmill - 3 Mi
Easy 2.3 mi 30:00 13:20
4/5/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 40:00 13:20
4/8/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 40:00 13:20
4/11/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 38:00 12:40
4/15/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 38:00 12:40
4/17/2011 Run
Treadmill - 3 Mi
Easy 3.2 mi 42:00 12:58
4/20/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 40:00 13:34
4/23/2011 Run
Treadmill - 3 Mi
Easy 3.4 mi 42:00 12:33
4/25/2011 Run
Treadmill - 3 Mi
Easy 3.2 mi 40:00 12:30
4/26/2011 Run
Treadmill - 3 Mi
Easy 2.6 mi 34:00 13:05
4/28/2011 Run
Treadmill - 3 Mi
Easy 2.8 mi 34:00 12:09
5/4/2011 Run
Treadmill - 3 Mi
Easy 2.5 mi 30:00 12:00
5/10/2011 Run
Treadmill - 3 Mi
Easy 2.5 mi 30:00 12:00
5/11/2011 Run
Treadmill - 3 Mi
Easy 2.7 mi 32:00 11:52
5/13/2011 Run
Treadmill - 3 Mi
Easy 2.9 mi 35:00 12:00
5/16/2011 Run
Treadmill - 3 Mi
Easy 2.9 mi 35:00 12:05
5/18/2011 Run
Treadmill - 3 Mi
Easy 3.2 mi 40:00 12:30
5/23/2011 Run
Treadmill - 3 Mi
Easy 3.3 mi 40:00 12:08
5/25/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 37:00 12:20
6/14/2011 Run
Treadmill - 3 Mi
Easy 2.8 mi 33:00 11:48
6/15/2011 Run
Treadmill - 3 Mi
Easy 3.2 mi 35:00 10:57
6/18/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 35:00 11:40
6/21/2011 Run
Treadmill - 3 Mi
Easy 3.3 mi 40:00 12:01
6/22/2011 Run
Treadmill - 3 Mi
Easy 2.6 mi 30:00 11:33
6/23/2011 Run
Treadmill - 3 Mi
Easy 3.1 mi 36:00 11:37
6/25/2011 Run
Treadmill - 3 Mi
Easy 3.4 mi 40:00 11:46
7/9/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 36:00 12:00
7/10/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 36:00 12:00
7/11/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 36:00 12:00
7/13/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 36:00 12:00
7/15/2011 Run
Treadmill - 3 Mi
Easy 3.3 mi 41:13 12:30
7/17/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 37:30 12:30
7/18/2011 Run
Treadmill - 3 Mi
NotSoEasy 3.3 mi 39:35 12:00
7/19/2011 Run
Treadmill - 3 Mi
NotSoEasy 3.0 mi 34:36 11:32
7/23/2011 Run
Treadmill - 3 Mi
Easy 3.3 mi 39:36 12:00
7/25/2011 Run
Treadmill - 3 Mi
NotSoEasy 3.6 mi 43:12 12:00
7/27/2011 Run
Treadmill - 3 Mi
Easy 3.1 mi 41:50 13:30
7/28/2011 Run
Treadmill - 3 Mi
Easy 2.6 mi 30:00 11:33
8/1/2011 Run
Treadmill - 3 Mi
Easy 2.6 mi 34:30 13:17
8/2/2011 Run
Treadmill - 3 Mi
NotSoEasy 3.1 mi 38:00 12:16
8/4/2011 Run
Treadmill - 3 Mi
Easy 2.8 mi 36:00 13:06
8/10/2011 Run
Treadmill - 3 Mi
Easy 3.3 mi 43:00 13:02
8/16/2011 Run
Treadmill - 3 Mi
Easy 3.1 mi 42:15 13:38
8/25/2011 Run
Treadmill - 3 Mi
Easy 3.1 mi 42:00 13:33
9/8/2011 Run
Treadmill - 3 Mi
Easy 1.0 mi 13:00 13:00
9/8/2011 Run
Treadmill - 3 Mi
Easy 1.0 mi 13:00 13:00
9/8/2011 Run
Treadmill - 3 Mi
NotSoEasy 1.0 mi 11:00 11:00
10/17/2011 Run
Treadmill - 3 Mi
Easy 3.0 mi 37:30 12:30
12/22/2011 Run
Treadmill - 3 Mi
Easy 3.1 mi 1:00:00 19:07
12/23/2011 Run
Treadmill - 3 Mi
Easy 2.8 mi 47:00 16:40
12/24/2011 Run
Treadmill - 3 Mi
Easy 2.9 mi 47:00 16:10