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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/26/2014
Run
Default
10.1 mi
2:46:31
16:34
12/24/2014
Run
Default
10.9 mi
2:58:28
16:26
12/22/2014
Run
Yahoola
Default
10.6 mi
2:48:29
15:59
12/21/2014
Run
Default
5.5 mi
1:22:16
14:58
12/21/2014
Run
Default
8.2 mi
1:59:12
14:36
12/20/2014
Run
Default
10.5 mi
2:41:46
15:23
12/16/2014
Run
Yahoola
Default
6.0 mi
1:22:16
13:42
12/15/2014
Run
Yahoola
Default
6.1 mi
1:27:04
14:11
12/13/2014
Run
Runderful Life
Default
2.1 mi
23:40
11:07
12/7/2014
Run
Default
5.0 mi
1:12:39
14:31
11/22/2014
Run
DRT 30K
Default
19.8 mi
6:01:35
18:17
11/8/2014
Run
Sky 2 Summit
Default
21.7 mi
7:24:58
20:30
11/7/2014
Run
Black Rock St. Pk.
Default
1.0 mi
15:27
15:18
11/7/2014
Run
Black Rock St. Pk.
Default
2.8 mi
1:08:37
24:47
11/6/2014
Run
Pinnacle Mountain
Default
2.4 mi
1:10:34
29:25
11/6/2014
Run
Glen Falls
Default
1.0 mi
33:00
32:41
11/6/2014
Run
Ranger Falls
Default
3.1 mi
1:55:33
37:03
11/5/2014
Run
Ellicott Rock
Default
7.5 mi
3:57:27
31:40
10/27/2014
Run
Lake Z
Default
5.0 mi
1:15:59
15:20
10/26/2014
Run
Yahoola
Default
5.0 mi
1:21:20
16:17
10/23/2014
Run
Lake Z
Default
4.8 mi
1:08:58
14:16
10/18/2014
Run
Blood via Vogel Coosa DRT ATFreeman DRT BearHair
Default
12.2 mi
4:13:53
20:54
10/16/2014
Run
Lake Winfield Scott To Blood O&B
Default
10.8 mi
2:58:31
16:30
10/12/2014
Run
Slaughter Cr. Tr. to AT to Blood O&B
Default
7.2 mi
2:21:21
19:38
10/10/2014
Run
Coosa Loop
Default
13.4 mi
4:26:18
19:57
10/8/2014
Run
Dockery Lake to AT at Preaching Rock
Default
10.0 mi
3:18:06
19:48
10/6/2014
Run
Default
0.8 mi
12:42
15:19
10/4/2014
Run
Default
9.3 mi
2:28:36
15:55
9/30/2014
Run
Default
4.9 mi
1:13:55
15:09
9/27/2014
Run
AT Cooper Gap to Long Creek Falls O&B
Default
13.8 mi
5:02:41
21:57
9/26/2014
Run
Lake Z
Default
4.9 mi
1:06:43
13:46
9/24/2014
Run
Default
2.0 mi
24:56
12:17
9/20/2014
Run
AT Cooper Gap to Ramrock O&B
Default
12.9 mi
4:04:19
19:00
9/16/2014
Run
Default
4.3 mi
1:34:17
22:02
9/15/2014
Run
Lake Z
Default
4.7 mi
1:14:14
15:40
9/13/2014
Run
Default
12.1 mi
5:32:04
27:31
9/10/2014
Run
AT South Woody toward Cooper
Default
12.2 mi
4:07:29
20:15
9/6/2014
Run
AT Approach Trail with Hike Inn
Default
16.3 mi
6:08:37
22:37
9/3/2014
Run
Yahoola
Default
4.2 mi
54:10
13:02
9/2/2014
Run
Lake Z
Default
4.8 mi
1:18:47
16:21
8/31/2014
Run
Dockery Lake to AT at Preaching Rock
Default
11.0 mi
4:15:20
23:17
8/26/2014
Run
Lake Z
Default
4.8 mi
1:15:47
15:42
8/23/2014
Run
AT Woody out 5
Default
10.6 mi
3:52:37
22:03
8/12/2014
Run
Default
5.4 mi
1:24:18
15:39
8/11/2014
Run
Default
6.0 mi
1:32:23
15:24
8/10/2014
Run
Yahoola
Default
5.5 mi
1:20:42
14:46
8/9/2014
Run
Run Wine Country 2014
Default
3.8 mi
47:53
12:47
8/9/2014
Run
Default
0.7 mi
13:58
21:10
8/7/2014
Run
Default
6.4 mi
1:42:18
15:55
8/6/2014
Run
Camp Merrill
Default
6.2 mi
1:44:41
16:49
8/3/2014
Run
AT Long Creek to BMT and back
Default
10.2 mi
3:25:10
20:04
7/30/2014
Run
Dahlonega Group Run
Default
3.0 mi
39:04
12:52
7/28/2014
Run
Default
6.4 mi
1:39:49
15:33
7/22/2014
Run
Default
5.8 mi
1:53:23
19:25
7/21/2014
Run
Default
6.1 mi
1:33:13
15:25
7/20/2014
Run
Yahoola
Default
6.1 mi
1:17:09
12:36
7/18/2014
Run
Yahoola
Default
5.3 mi
1:03:41
11:56
7/14/2014
Run
Yahoola
Default
3.6 mi
1:15:26
20:54
7/12/2014
Run
Vogel to Blood O&B via coosa
Default
8.4 mi
3:18:12
23:45
7/7/2014
Run
Default
1.0 mi
27:46
27:46
7/4/2014
Run
Merrill's Mile
Default
86.2 mi
48:00:00
33:26
6/28/2014
Run
Default
3.3 mi
35:16
10:40
6/25/2014
Run
Default
4.4 mi
1:12:22
16:39
6/21/2014
Run
Rabun Half 2014
Default
10.6 mi
3:21:18
19:04
6/20/2014
Run
Default
3.5 mi
1:45:32
30:15
6/14/2014
Run
Default
9.8 mi
2:47:28
17:10
6/1/2014
Run
Green Way
Default
14.1 mi
3:10:00
13:32
5/27/2014
Run
Green Way
Default
7.3 mi
1:33:24
12:52
5/24/2014
Run
Camp Merrill
Default
5.1 mi
1:36:58
19:13
5/23/2014
Run
Default
5.4 mi
1:47:29
19:48
5/17/2014
Run
Default
2.0 mi
35:52
17:57
5/10/2014
Run
Yahoola
Default
5.1 mi
1:33:27
18:11
5/9/2014
Run
Montgomery Creek Camp Merrill
Default
3.0 mi
1:02:34
20:48
5/6/2014
Run
Yahoola
Default
4.0 mi
1:24:33
21:06
5/4/2014
Run
Default
7.1 mi
4:27:26
37:41
5/3/2014
Run
Default
6.4 mi
1:57:56
18:21
5/2/2014
Run
Default
4.3 mi
2:02:13
28:30
4/24/2014
Run
Default
2.9 mi
1:13:25
25:35
4/20/2014
Bike
Wilscott Gap
Hill
2.3 mi
51:39
22:11
4/3/2014
Run
Default
5.0 mi
1:17:28
15:38
3/30/2014
Run
Default
10.3 mi
3:00:48
17:37
3/26/2014
Run
Default
6.0 mi
1:44:14
17:21
3/25/2014
Run
Default
4.8 mi
1:16:52
15:57
3/24/2014
Run
Default
0.3 mi
6:16
20:15
3/24/2014
Run
Default
4.7 mi
1:39:13
21:15
3/19/2014
Run
Yahoola
Default
5.2 mi
1:00:04
11:35
3/18/2014
Run
Default
5.1 mi
1:11:46
14:12
3/15/2014
Run
GA Death Race Crew
Default
0.7 mi
9:57
14:26
3/11/2014
Run
Yahoola
Default
2.8 mi
58:46
20:55
3/11/2014
Run
Default
2.4 mi
45:36
18:46
3/11/2014
Run
Yahoola
Default
4.0 mi
59:06
14:43
3/9/2014
Run
Yahoola
Default
8.0 mi
2:22:35
17:49
3/8/2014
Run
Yahoola
Default
6.7 mi
1:51:45
16:41
3/5/2014
Run
Default
4.3 mi
1:15:35
17:35
3/3/2014
Run
Yahoola
Default
3.4 mi
1:10:50
21:09
3/1/2014
Run
Deep Creek NC
Default
12.7 mi
4:30:23
21:14
2/27/2014
Run
Default
5.1 mi
1:16:53
15:07
2/22/2014
Run
Default
13.2 mi
5:06:21
23:18
2/21/2014
Run
Default
6.2 mi
1:11:05
11:27
2/16/2014
Run
Default
7.0 mi
1:54:02
16:14
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