Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/11/2018 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:51 |
|
1/7/2018 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
8:59 |
|
1/3/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
1/2/2018 |
Run |
Treadmill |
Easy |
2.5 mi |
22:27 |
8:59 |
|
11/19/2017 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:51 |
|
8/30/2017 |
Run |
Treadmill |
Easy |
2.7 mi |
25:00 |
9:24 |
|
3/11/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
2/9/2017 |
Run |
Treadmill |
Easy |
2.2 mi |
20:00 |
9:06 |
|
5/17/2016 |
Core |
Treadmill |
Default |
|
|
|
|
5/16/2016 |
Core |
Treadmill |
Default |
|
|
|
|
5/10/2016 |
Core |
Treadmill |
Default |
|
|
|
|
5/9/2016 |
Core |
Treadmill |
Default |
|
|
|
|
5/6/2016 |
Core |
Treadmill |
Default |
|
|
|
|
5/3/2016 |
Run |
Treadmill |
Easy |
2.5 mi |
22:00 |
8:46 |
|
5/3/2016 |
Core |
Treadmill |
Default |
|
|
|
|
5/2/2016 |
Core |
Treadmill |
Default |
|
|
|
|
4/29/2016 |
Core |
Treadmill |
Default |
|
|
|
|
4/27/2016 |
Core |
Treadmill |
Default |
|
|
|
|
3/22/2016 |
Core |
Treadmill |
Default |
|
|
|
|
3/15/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:50 |
|
3/11/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
26:40 |
8:52 |
|
2/1/2016 |
Core |
Treadmill |
Default |
|
|
|
|
1/20/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
35:20 |
8:50 |
|
1/19/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
35:00 |
8:44 |
|
1/18/2016 |
Core |
Treadmill |
Default |
|
|
|
|
1/15/2016 |
Core |
Treadmill |
Default |
|
|
|
|
1/13/2016 |
Core |
Treadmill |
Default |
|
|
|
|
1/12/2016 |
Core |
Treadmill |
Default |
|
|
|
|
1/11/2016 |
Core |
Treadmill |
Default |
|
|
|
|
1/8/2016 |
Core |
Treadmill |
Default |
|
|
|
|
1/5/2016 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:51 |
|
1/5/2016 |
Core |
Treadmill |
Default |
|
|
|
|
1/4/2016 |
Core |
Treadmill |
Default |
|
|
|
|
12/30/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
35:35 |
8:54 |
|
12/30/2015 |
Core |
Treadmill |
Default |
|
|
|
|
12/29/2015 |
Run |
Treadmill |
Easy |
3.4 mi |
30:00 |
8:56 |
|
12/29/2015 |
Core |
Treadmill |
Default |
|
|
|
|
12/16/2015 |
Core |
Treadmill |
Default |
|
|
|
|
12/14/2015 |
Core |
Treadmill |
Default |
|
|
|
|
12/8/2015 |
Core |
Treadmill |
Default |
|
|
|
|
12/3/2015 |
Core |
Treadmill |
Default |
|
|
|
|
11/30/2015 |
Core |
Treadmill |
Default |
|
|
|
|
11/9/2015 |
Core |
Treadmill |
Default |
|
|
|
|
11/6/2015 |
Core |
Treadmill |
Default |
|
|
|
|
11/3/2015 |
Core |
Treadmill |
Default |
|
|
|
|
11/2/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/27/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/26/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/23/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/21/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/20/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/19/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/16/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/14/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/13/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/12/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/9/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/5/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/2/2015 |
Core |
Treadmill |
Default |
|
|
|
|
10/1/2015 |
Core |
Treadmill |
Default |
|
|
|
|
9/29/2015 |
Core |
Treadmill |
Default |
|
|
|
|
9/9/2015 |
Core |
Treadmill |
Default |
|
|
|
|
8/17/2015 |
Core |
Treadmill |
Default |
|
|
|
|
7/30/2015 |
Core |
Treadmill |
Default |
|
|
|
|
7/29/2015 |
Core |
Treadmill |
Default |
|
|
|
|
7/13/2015 |
Core |
Treadmill |
Default |
|
|
|
|
7/9/2015 |
Core |
Treadmill |
Default |
|
|
|
|
7/7/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:42 |
|
7/7/2015 |
Core |
Treadmill |
Default |
|
|
|
|
7/6/2015 |
Core |
Treadmill |
Default |
|
|
|
|
6/2/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
26:33 |
8:51 |
|
5/28/2015 |
Core |
Treadmill |
Default |
|
|
|
|
5/21/2015 |
Core |
Treadmill |
Default |
|
|
|
|
5/13/2015 |
Core |
Treadmill |
Default |
|
|
|
|
5/7/2015 |
Core |
Treadmill |
Default |
|
|
|
|
4/29/2015 |
Core |
Treadmill |
Default |
|
|
|
|
4/27/2015 |
Core |
Treadmill |
Default |
|
|
|
|
4/25/2015 |
Core |
Treadmill |
Default |
|
|
|
|
4/23/2015 |
Core |
Treadmill |
Default |
|
|
|
|
4/14/2015 |
Core |
Treadmill |
Default |
|
|
|
|
4/13/2015 |
Core |
Treadmill |
Default |
|
|
|
|
4/6/2015 |
Core |
Treadmill |
Default |
|
|
|
|
4/2/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/27/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
30:00 |
9:01 |
|
3/27/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/26/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/19/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
42:55 |
8:35 |
|
3/19/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/17/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/12/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/10/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/9/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/5/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/3/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
43:39 |
8:44 |
|
3/3/2015 |
Core |
Treadmill |
Default |
|
|
|
|
3/2/2015 |
Core |
Treadmill |
Default |
|
|
|
|
2/27/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
43:37 |
8:44 |
|
2/27/2015 |
Core |
Treadmill |
Default |
|
|
|
|
2/25/2015 |
Core |
Treadmill |
Default |
|
|
|
|
2/24/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
43:35 |
8:43 |
|
|