| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2018 |
Run |
Lake Quannapowit |
Easy |
3.8 mi |
31:14 |
8:19 |
 |
| 12/3/2016 |
Run |
Lake Quannapowit |
Long |
6.6 mi |
53:03 |
8:05 |
|
| 11/26/2016 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
51:35 |
7:54 |
|
| 11/24/2016 |
Run |
Lake Quannapowit |
Easy |
3.1 mi |
27:07 |
8:45 |
|
| 11/12/2016 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
52:49 |
8:07 |
|
| 1/9/2016 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
53:40 |
8:15 |
|
| 1/1/2016 |
Run |
Lake Quannapowit |
Long |
6.7 mi |
54:39 |
8:07 |
|
| 12/26/2015 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
53:23 |
8:13 |
|
| 12/12/2015 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
51:35 |
7:56 |
|
| 11/7/2015 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
52:36 |
8:05 |
|
| 10/3/2015 |
Run |
Lake Quannapowit |
Long |
6.6 mi |
52:17 |
7:54 |
|
| 9/12/2015 |
Run |
Lake Quannapowit |
Long |
8.3 mi |
1:06:57 |
8:03 |
|
| 8/22/2015 |
Run |
Lake Quannapowit |
Long |
10.2 mi |
1:24:58 |
8:21 |
|
| 8/1/2015 |
Run |
Lake Quannapowit |
Long |
8.0 mi |
1:04:52 |
8:06 |
|
| 7/18/2015 |
Run |
Lake Quannapowit |
Long |
6.6 mi |
54:00 |
8:08 |
|
| 6/27/2015 |
Run |
Lake Quannapowit |
Long |
8.0 mi |
1:05:42 |
8:11 |
|
| 6/20/2015 |
Run |
Lake Quannapowit |
Long |
7.5 mi |
1:01:01 |
8:07 |
|
| 6/13/2015 |
Run |
Lake Quannapowit |
Long |
6.8 mi |
56:06 |
8:13 |
|
| 6/6/2015 |
Run |
Lake Quannapowit |
Long |
7.2 mi |
58:05 |
8:03 |
|
| 5/16/2015 |
Run |
Lake Quannapowit |
Hard |
6.5 mi |
48:20 |
7:26 |
|
| 4/4/2015 |
Run |
Lake Quannapowit |
Long |
6.6 mi |
53:04 |
8:07 |
|
| 3/28/2015 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
52:05 |
8:01 |
|
| 1/3/2015 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
52:58 |
8:09 |
|
| 12/27/2014 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
52:09 |
8:01 |
|
| 11/15/2014 |
Run |
Lake Quannapowit |
Long |
6.7 mi |
51:53 |
7:45 |
|
| 11/8/2014 |
Run |
Lake Quannapowit |
Long |
7.0 mi |
55:38 |
7:57 |
|
| 10/11/2014 |
Run |
Lake Quannapowit |
Long |
11.0 mi |
1:27:40 |
7:58 |
|
| 10/4/2014 |
Run |
Lake Quannapowit |
Long |
13.5 mi |
1:51:56 |
8:18 |
|
| 8/23/2014 |
Run |
Lake Quannapowit |
Long |
13.5 mi |
1:54:11 |
8:28 |
|
| 8/7/2014 |
Run |
Lake Quannapowit |
Easy |
5.6 mi |
46:45 |
8:19 |
|
| 8/2/2014 |
Run |
Lake Quannapowit |
Long |
7.0 mi |
56:02 |
8:00 |
|
| 7/12/2014 |
Run |
Lake Quannapowit |
Tempo |
6.8 mi |
52:31 |
7:43 |
|
| 7/11/2014 |
Run |
Lake Quannapowit |
Easy |
5.5 mi |
46:54 |
8:32 |
|
| 6/14/2014 |
Run |
Lake Quannapowit |
Long |
8.0 mi |
1:05:36 |
8:12 |
|
| 6/7/2014 |
Run |
Lake Quannapowit |
Easy |
5.6 mi |
45:57 |
8:11 |
|
| 5/26/2014 |
Run |
Lake Quannapowit |
Long |
6.6 mi |
54:11 |
8:17 |
|
| 5/9/2014 |
Run |
Lake Quannapowit |
Easy |
5.6 mi |
45:57 |
8:13 |
|
| 5/3/2014 |
Run |
Lake Quannapowit |
Long |
7.9 mi |
1:03:02 |
7:57 |
|
| 4/23/2014 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
54:23 |
8:22 |
|
| 4/19/2014 |
Run |
Lake Quannapowit |
Long |
8.1 mi |
1:07:46 |
8:24 |
|
| 4/12/2014 |
Run |
Lake Quannapowit |
Long |
7.7 mi |
1:01:32 |
7:59 |
|
| 4/5/2014 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
52:58 |
8:09 |
|
| 3/29/2014 |
Run |
Lake Quannapowit |
Long |
8.1 mi |
1:07:56 |
8:26 |
|
| 3/15/2014 |
Run |
Lake Quannapowit |
Long |
7.4 mi |
1:00:56 |
8:17 |
|
| 3/1/2014 |
Run |
Lake Quannapowit |
Long |
8.5 mi |
1:12:00 |
8:28 |
|
| 1/11/2014 |
Run |
Lake Quannapowit |
Long |
9.5 mi |
1:22:59 |
8:42 |
|
| 12/24/2013 |
Run |
Lake Quannapowit |
Long |
8.1 mi |
1:07:54 |
8:27 |
|
| 12/14/2013 |
Run |
Lake Quannapowit |
Long |
8.0 mi |
1:06:37 |
8:18 |
|
| 11/30/2013 |
Run |
Lake Quannapowit |
Long |
6.6 mi |
53:39 |
8:06 |
|
| 11/5/2013 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
53:22 |
8:12 |
|
| 10/24/2013 |
Run |
Lake Quannapowit |
Long |
6.3 mi |
52:00 |
8:17 |
|
| 10/19/2013 |
Run |
Lake Quannapowit |
Long |
10.0 mi |
1:21:47 |
8:11 |
|
| 10/12/2013 |
Run |
Lake Quannapowit |
Long |
7.6 mi |
59:59 |
7:57 |
|
| 10/5/2013 |
Run |
Lake Quannapowit |
Long |
7.8 mi |
1:01:42 |
7:56 |
|
| 8/3/2013 |
Run |
Lake Quannapowit |
Long |
9.2 mi |
1:20:21 |
8:45 |
|
| 7/29/2013 |
Run |
Lake Quannapowit |
Easy |
6.3 mi |
54:17 |
8:39 |
|
| 7/13/2013 |
Run |
Lake Quannapowit |
Long |
8.2 mi |
1:09:58 |
8:35 |
|
| 6/22/2013 |
Run |
Lake Quannapowit |
Long |
8.9 mi |
1:14:50 |
8:27 |
|
| 5/18/2013 |
Run |
Lake Quannapowit |
Tempo |
6.1 mi |
48:03 |
7:55 |
|
| 4/20/2013 |
Run |
Lake Quannapowit |
Easy |
6.3 mi |
54:44 |
8:45 |
|
| 3/30/2013 |
Run |
Lake Quannapowit |
Long |
8.1 mi |
1:08:30 |
8:30 |
|
| 3/23/2013 |
Run |
Lake Quannapowit |
Long |
10.1 mi |
1:27:28 |
8:38 |
|
| 1/12/2013 |
Run |
Lake Quannapowit |
Long |
7.4 mi |
1:01:45 |
8:23 |
|
| 12/29/2012 |
Run |
Lake Quannapowit |
Long |
8.0 mi |
1:05:16 |
8:09 |
|
| 12/15/2012 |
Run |
Lake Quannapowit |
Long |
8.0 mi |
1:05:05 |
8:08 |
|
| 12/1/2012 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
52:44 |
8:07 |
|
| 11/3/2012 |
Run |
Lake Quannapowit |
Long |
7.5 mi |
1:00:03 |
8:02 |
|
| 10/27/2012 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
51:17 |
7:54 |
|
| 10/20/2012 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
51:24 |
7:54 |
|
| 9/8/2012 |
Run |
Lake Quannapowit |
Long |
6.5 mi |
54:56 |
8:27 |
|
| 6/30/2012 |
Run |
Lake Quannapowit |
Long |
6.2 mi |
53:49 |
8:40 |
|
| 6/23/2012 |
Run |
Lake Quannapowit |
Long |
6.4 mi |
56:23 |
8:48 |
|
| 6/10/2012 |
Run |
Lake Quannapowit |
Long |
5.1 mi |
45:03 |
8:50 |
|
| 4/21/2012 |
Run |
Lake Quannapowit |
Easy |
2.3 mi |
21:33 |
9:18 |
|
|