Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/20/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 30:28 7:37
7/18/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 30:18 7:35
7/16/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 31:05 7:47
7/13/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 31:22 7:51
7/11/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 30:59 7:45
7/8/2007 Run
Take the Lake
 Race 3.1 mi 22:46 7:21
7/5/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 31:22 7:51
7/2/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 30:42 7:41
6/29/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 31:20 7:50
6/25/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 31:55 7:59
6/20/2007 Run
Mass Ave / Science Museum Loop - w/ additional loop
 Tempo 4.0 mi 31:00 7:45
6/18/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:20 7:44
6/15/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:05 7:40
6/13/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:30 7:46
6/8/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:40 7:49
6/1/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:10 7:57
5/25/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:14 7:58
5/23/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:36 7:48
5/21/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:38 7:48
5/16/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:40 7:49
5/14/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:56 7:53
5/9/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:20 7:59
5/2/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:50 7:52
4/30/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:12 7:57
4/23/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:55 7:53
4/19/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:20 7:59
4/17/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:22 8:00
4/13/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:11 7:57
4/11/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:38 8:04
4/9/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:38 7:48
3/28/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:55 7:53
3/26/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:18 7:59
3/23/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:05 7:55
3/21/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:38 8:04
3/19/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.9 mi 31:30 8:05
3/14/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 31:00 8:10
3/12/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 31:30 8:18
3/5/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 31:50 8:23
1/18/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:30 8:02
1/15/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:50 8:07
1/13/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:20 7:59
1/10/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:30 8:02
1/8/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:22 8:00
1/5/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 32:05 8:27
1/3/2007 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:56 8:09
12/14/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:55 7:53
12/12/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:55 7:53
12/6/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:30 8:02
12/1/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:30 8:02
11/29/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 31:20 8:15
11/27/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 31:45 8:22
11/24/2006 Run
Binghamton I
 Tempo 3.9 mi 32:00 8:10
11/20/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:03 7:55
11/1/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:43 8:05
10/30/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 31:00 8:10
10/27/2006 Run
BU boathouse and back
 Tempo 3.9 mi 32:30 8:20
10/25/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 29:50 7:52
10/23/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:15 7:58
10/17/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:18 7:59
10/13/2006 Run
Mass Ave / Science Museum Loop
 Easy 3.8 mi 32:18 8:30
10/12/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 33:00 8:42
10/10/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.8 mi 30:15 7:58
10/6/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.6 mi 30:00 8:20
10/4/2006 Run
Mass Ave / Science Museum Loop
 Tempo 3.6 mi 30:00 8:20
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