Notes
Took it easy, felt myself wanting to go fast, then would force myself to slooow it down. I guess its a good sign legs are feeling good. Def. feeling more rested (duh) than before Cali and except for that left hip / upper leg issue, feeling pretty ok. Saw Dr. Dave last night, and hopefully that adjustment cures soemthing. Not going to run tomorrow as I think it was a bad decision before cali, I'll need all the energy I can get, and I have 10+ hrs of driving, check in, and pre-race mtg to get to.