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11/28/2010

2:30 PM

8.2 mi

1:05:00

7:54 mi

Weather

40 F
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Notes

First time I have measured a run in months...been too scared to in all honesty. I was ready to put down 7.5 for this run, but measuring it came to 8.2. Confidence builder I guess. It was rough though. Longest run in over a month, and I was scared at the beginning I wouldn't physically be able to do 7. Nice n' warm day.

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