Notes
Took 4 days off since race. Legs feeling better each day and didn't feel sore walking this a.m. so thought I'd be up for an easy run. Quads felt like bricks the entire way, and that feeling got worse/heavier as the run went on. Glad I went though - can't rest for too long... Probably take tomorrow off, do run on Saturday, then Sunday off before getting back into the swing of things Monday. Shorts finally, but rainy.