Notes
SNOW! No wind, 31 degrees and snowing - huge fluffly flakes that hurt when they flew into my eyes. Late April, and its snowing. I kep thinking of how in one week I'll be running in tank, shorts 70-80 degree weather. Hope my lungs are ready for the temp change. Right upper leg is hurting in the front - lower than hip flexor and slightly more to the outside. Quads in general sore - esp when I go from sitting to standing. Legs feeling like bricks. Guess the miles from last week are catching up with me. Massage tonight.
Bought new shoes yesterday - mens b/c they didnt have the wide I liked which gives more room in the forefoot. May work!