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7/1/2009

5:00 PM

21 mi

1:08:00

18.53 mi / hr

Weather

75 F
  • Map

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Notes

Bike ride felt good today. Not windy, great weather, and felt pretty strong. Had an MRI today, consult Monday. Doc wanted to give me a cortozone shot, but I know what that leads to and knew better. Probably doing the orthoscopic surgery route.

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