| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/4/2015 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
30:40 |
8:03 |
 |
| 11/24/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
31:10 |
8:11 |
|
| 11/21/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
31:25 |
8:15 |
|
| 11/20/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
31:25 |
8:15 |
|
| 11/17/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
30:10 |
7:56 |
|
| 11/15/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
30:20 |
7:58 |
|
| 11/10/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
31:00 |
8:09 |
|
| 11/4/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
30:20 |
7:58 |
|
| 10/30/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
30:45 |
8:05 |
|
| 10/29/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
31:15 |
8:13 |
|
| 10/27/2014 |
Run |
Phoenix 3.8 |
Easy |
3.8 mi |
31:30 |
8:17 |
|
| 10/5/2014 |
Run |
Phoenix 3.8 |
Race |
26.2 mi |
3:37:00 |
8:17 |
|
|