Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/30/2013 Run
Regular Seven plus River
Tempo 8.1 mi 1:02:00 7:39
7/29/2013 Run
Regular Seven plus River
Easy 8.1 mi 1:08:20 8:25
7/25/2013 Run
Regular Seven plus River
Tempo 8.1 mi 1:01:50 7:37