Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/15/2010 |
Run |
Around CS |
Easy |
8.7 mi |
|
|
|
9/2/2010 |
Run |
Around CS |
Easy |
5.5 mi |
|
|
|
9/5/2010 |
Run |
Around CS |
Easy |
5.5 mi |
|
|
|
9/6/2010 |
Run |
Around CS |
Easy |
8.5 mi |
|
|
|
9/7/2010 |
Run |
Around CS |
Easy |
7.0 mi |
|
|
|
9/9/2010 |
Run |
Around CS |
Easy |
5.5 mi |
|
|
|
9/10/2010 |
Run |
Around CS |
Easy |
11.0 mi |
|
|
|
9/14/2010 |
Run |
Around CS |
Easy |
5.5 mi |
|
|
|
9/15/2010 |
Run |
Around CS |
Easy |
4.5 mi |
|
|
|
9/16/2010 |
Run |
Around CS |
Easy |
5.0 mi |
|
|
|
9/21/2010 |
Run |
Around CS |
Easy |
5.0 mi |
|
|
|
9/23/2010 |
Run |
Around CS |
Easy |
7.0 mi |
|
|
|
9/27/2010 |
Run |
Around CS |
Easy |
6.0 mi |
|
|
|
9/28/2010 |
Run |
Around CS |
Easy |
6.0 mi |
|
|
|
10/1/2010 |
Run |
Around CS |
Easy |
6.5 mi |
|
|
|
10/3/2010 |
Run |
Around CS |
Easy |
4.5 mi |
|
|
|
10/4/2010 |
Run |
Around CS |
Easy |
6.5 mi |
|
|
|
10/6/2010 |
Run |
Around CS |
Easy |
6.5 mi |
|
|
|
10/7/2010 |
Run |
Around CS |
Easy |
7.0 mi |
|
|
|
7/19/2010 |
Run |
Around CS |
Fartlek |
7.5 mi |
|
|
|
|