Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/3/2011 Run
Golds - Treadmill
Easy 10.0 mi    
4/2/2011 Run
Golds - Treadmill
Long 25.0 mi 3:45:00 9:00
3/29/2011 Run
Golds - Treadmill
Easy 10.0 mi    
3/27/2011 Run
Golds - Treadmill
Easy 14.1 mi 2:00:00 8:31
3/26/2011 Run
Golds - Treadmill
Long 20.0 mi    
3/25/2011 Run
Golds - Treadmill
Easy 6.0 mi    
3/23/2011 Run
Golds - Treadmill
Easy 5.3 mi    
3/19/2011 Run
Golds - Treadmill
Long 22.5 mi 3:17:30 8:47
3/18/2011 Run
Golds - Treadmill
Easy 4.0 mi    
3/17/2011 Run
Golds - Treadmill
Easy 9.0 mi    
10/30/2010 Run
Golds - Treadmill
Easy 6.0 mi    
10/29/2010 Run
Golds - Treadmill
Easy 5.0 mi