| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2012 |
Run |
Lake Nakomis - 1 loop |
Easy |
6.3 mi |
47:30 |
7:33 |
 |
| 4/13/2012 |
Run |
Lake Nakomis - 1 loop |
Easy |
6.3 mi |
48:50 |
7:46 |
|
| 1/23/2012 |
Run |
Lake Nakomis - 1 loop |
Easy |
6.3 mi |
51:44 |
8:13 |
|
| 1/22/2012 |
Run |
Lake Nakomis - 1 loop |
Easy |
6.3 mi |
50:25 |
8:01 |
|
| 1/10/2012 |
Run |
Lake Nakomis - 1 loop |
Tempo |
11.0 mi |
|
|
|
| 1/9/2012 |
Run |
Lake Nakomis - 1 loop |
Easy |
6.3 mi |
51:30 |
8:11 |
|
| 11/7/2011 |
Run |
Lake Nakomis - 1 loop |
Easy |
6.3 mi |
51:45 |
8:13 |
|
|