Notes
Ugggggh, that sucked ass. The car is still in the shop, so I ran from Allston again. Tried to run as directly to Woburn as possible--hit up some of the Minuteman trail and cut across a bunch of side roads. Unfortunately, I somehow forgot to bring my shoes. Instead of being a bitch and just driving home, I ran in the sneakers that I wear to work everyday. Apparently these shoes are completely worn out with zero cushioning. About 2 miles into the run the top of my right foot into my ankle started to hurt from the shit shoes and by 8 miles in I was full-on limping. I ended up walking the last mile. It seems like this is just a bruise-type injury and hopefully it won't slow down any of the training. DON'T WEAR WORN OUT SHOES!