Notes
This run a 6, effort 5. On MLR to past Kriegers and back.. Trouble was the neighbor 16 yr. old kid was target shooting. so I hollered up into the woods, and he heard me and stopped, thank goodness. Slowed me down some. OH well. Lots of mosquitoes by the swamp. Time includes steep driveway. My weight slightly down in the right direction, but the home made Mexican food I had for lunch probably didn't help.