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6/18/2011

5:00 PM

3.1 mi

58:00

18:43 mi

Health

151.4 lb
46 bpm
1486

Weather

55 F

Ratings

9 / 10
7 / 10
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Notes

It rained all day, and kept at it, but by late afternoon, I went out in the drizzle. Actually, the drizzle was nice. Proud of myself for that! I won't say it was really easy, and I had to walk now and then. I think I have slipped some, and have not ran that far for a while. I have become very comfortable with about 2 miles, so now I want to get back with the program of 3.1 miles. Trying to get information about the Ragnar race.

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