| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/23/2009 |
fittness club |
|
|
|
|
|
 |
| 3/21/2009 |
fittness club |
circuit course at Fitness Club |
|
|
1:00 |
|
|
| 7/11/2009 |
fittness club |
circuit course at Fitness Club |
|
|
34:00 |
|
|
| 7/15/2009 |
fittness club |
circuit course at Fitness Club |
Default |
|
45:00 |
|
|
| 7/20/2009 |
Bike |
exercise bike |
Easy |
|
11:00 |
|
|
| 10/26/2009 |
Swim |
Fitness club pool |
Mixed |
|
|
|
|
| 1/13/2010 |
fittness club |
circuit course at Fitness Club |
Default |
|
45:00 |
|
|
| 1/31/2010 |
fittness club |
circuit course at Fitness Club |
Default |
|
30:00 |
|
|
| 2/9/2010 |
fittness club |
circuit course at Fitness Club |
Default |
|
40:00 |
|
|
| 5/25/2010 |
fittness club |
circuit course at Fitness Club |
Default |
|
30:00 |
|
|
| 6/1/2010 |
fittness club |
circuit course at Fitness Club |
Default |
|
|
|
|
| 6/8/2010 |
walk |
|
Default |
|
20:00 |
|
|
| 6/12/2010 |
walk |
Misc. |
Default |
|
|
|
|
| 7/6/2010 |
walk |
In town |
Default |
|
|
|
|
| 7/17/2010 |
fittness club |
Misc. |
Default |
|
1:00:00 |
|
|
| 8/17/2010 |
fittness club |
circuit course at Fitness Club |
Default |
|
|
|
|
| 1/12/2011 |
fittness club |
|
Default |
|
35:00 |
|
|
| 9/21/2015 |
walk |
Miller Park |
Default |
|
|
|
|
| 9/22/2015 |
walk |
Miller Park |
Default |
|
|
|
|
| 9/24/2015 |
walk |
|
Default |
|
|
|
|
| 9/26/2015 |
walk |
|
Default |
|
|
|
|
| 9/29/2015 |
walk |
|
Default |
|
|
|
|
| 9/30/2015 |
walk |
woods |
Default |
|
|
|
|
| 10/2/2015 |
walk |
Treadmill at club |
Default |
|
|
|
|
| 10/3/2015 |
walk |
at home treadmill |
Default |
|
0:10 |
|
|
| 10/3/2015 |
walk |
|
Default |
|
|
|
|
| 12/29/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
0.3 mi |
14:00 |
56:00 |
|
| 5/17/2010 |
walk |
Misc. |
Default |
0.3 mi |
|
|
|
| 3/21/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.3 mi |
30:00 |
2:00:00 |
|
| 12/5/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.3 mi |
50:00 |
3:20:00 |
|
| 12/15/2011 |
walk |
Miller Park |
|
0.3 mi |
20:00 |
1:20:00 |
|
| 9/13/2011 |
walk |
In town |
Default |
0.3 mi |
10:00 |
30:19 |
|
| 9/26/2011 |
walk |
Miller Park |
Default |
700.0 yd |
14:00 |
35:13 |
|
| 6/8/2009 |
walk |
Woods trail and Forest Service Road |
Default |
0.4 mi |
0:30 |
1:10 |
|
| 12/4/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.4 mi |
30:00 |
1:08:11 |
|
| 9/12/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.4 mi |
30:00 |
1:08:11 |
|
| 9/24/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.4 mi |
45:00 |
1:42:17 |
|
| 5/28/2009 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
1:30:00 |
3:20:00 |
|
| 3/10/2009 |
walk |
Woods trail and Forest Service Road |
|
0.5 mi |
|
|
|
| 3/18/2009 |
walk |
Woods trail and Forest Service Road |
|
0.5 mi |
50:00 |
1:40:00 |
|
| 3/20/2009 |
walk |
|
|
0.5 mi |
|
|
|
| 3/24/2009 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
|
|
|
| 3/25/2009 |
walk |
Woods trail and Forest Service Road |
|
0.5 mi |
|
|
|
| 4/7/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
34:00 |
1:08:00 |
|
| 4/9/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
25:00 |
50:00 |
|
| 4/13/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
30:00 |
1:00:00 |
|
| 4/14/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
30:00 |
1:00:00 |
|
| 4/18/2009 |
Run |
Random C25K |
Interval |
0.5 mi |
30:00 |
1:00:00 |
|
| 4/21/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
0.5 mi |
25:00 |
50:00 |
|
| 5/11/2009 |
Run |
Woods trail and Forest Service Road |
Interval |
0.5 mi |
25:00 |
50:00 |
|
| 5/14/2009 |
Run |
Woods trail and Forest Service Road |
Interval |
0.5 mi |
30:00 |
1:00:00 |
|
| 12/14/2009 |
Run |
treadmill at Fitness Club |
Default |
0.5 mi |
15:00 |
30:00 |
|
| 10/14/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
35:00 |
1:10:00 |
|
| 11/7/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
20:00 |
40:00 |
|
| 11/28/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
20:00 |
40:00 |
|
| 12/6/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
|
|
|
| 1/3/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
20:00 |
40:00 |
|
| 2/22/2011 |
Run |
Mercer Lake Road |
Easy |
0.5 mi |
30:00 |
1:00:00 |
|
| 3/22/2011 |
Run |
Woods trail and Forest Service Road |
Easy |
0.5 mi |
30:00 |
1:00:00 |
|
| 4/19/2011 |
walk |
misc |
Default |
0.5 mi |
45:00 |
1:30:00 |
|
| 5/19/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
25:00 |
50:00 |
|
| 7/6/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
25:00 |
50:00 |
|
| 8/4/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
15:00 |
30:00 |
|
| 9/14/2011 |
Run |
Mercer Lake Road |
Fartlek |
0.5 mi |
10:00 |
20:00 |
|
| 12/6/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
|
|
|
| 1/3/2012 |
walk |
Mercer Lake Road |
Default |
0.5 mi |
30:00 |
1:00:00 |
|
| 10/15/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.5 mi |
32:26 |
1:03:36 |
|
| 4/16/2009 |
Run |
Random C25K |
Interval |
0.6 mi |
25:00 |
41:40 |
|
| 11/8/2009 |
Run |
Cleowax Lake/ Honeyman Park |
Easy |
0.6 mi |
27:00 |
45:00 |
|
| 10/19/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.6 mi |
45:00 |
1:15:00 |
|
| 1/5/2011 |
Run |
Woods trail and Forest Service Road |
Default |
0.6 mi |
30:00 |
50:00 |
|
| 5/11/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.6 mi |
34:00 |
56:40 |
|
| 10/21/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.7 mi |
50:00 |
1:15:46 |
|
| 5/3/2011 |
Run |
Woods trail and Forest Service Road |
Easy |
0.7 mi |
35:00 |
53:02 |
|
| 3/19/2009 |
walk |
Woods trail and Forest Service Road |
|
0.8 mi |
1:10:00 |
1:33:20 |
|
| 8/13/2009 |
Run |
Miller Park |
Easy |
0.8 mi |
12:00 |
16:00 |
|
| 8/18/2009 |
Run |
Miller Park |
Default |
0.8 mi |
20:00 |
26:40 |
|
| 1/6/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.8 mi |
1:15:00 |
1:40:00 |
|
| 5/17/2010 |
Run |
In town |
Easy |
0.8 mi |
20:00 |
26:40 |
|
| 7/22/2010 |
Run |
Mercer Lake Road |
Fartlek |
0.8 mi |
31:05 |
41:27 |
|
| 6/21/2011 |
Run |
In town |
Fartlek |
0.8 mi |
12:00 |
16:00 |
|
| 6/24/2011 |
walk |
Eugene bike paths |
Default |
0.8 mi |
25:00 |
33:20 |
|
| 12/1/2011 |
Run |
Walker Park |
Easy |
0.8 mi |
20:00 |
26:40 |
|
| 9/24/2010 |
walk |
In town |
Default |
0.8 mi |
|
|
|
| 2/26/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.8 mi |
1:10:00 |
1:27:30 |
|
| 1/9/2012 |
Run |
Woods trail and Forest Service Road |
Hill |
0.8 mi |
23:00 |
28:45 |
|
| 8/5/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
0.9 mi |
39:00 |
45:21 |
|
| 1/14/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.9 mi |
39:52 |
46:22 |
|
| 1/4/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.9 mi |
50:30 |
58:44 |
|
| 11/23/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
0.9 mi |
39:45 |
45:42 |
|
| 1/20/2010 |
Run |
Woods trail and Forest Service Road |
Hill |
0.9 mi |
35:00 |
40:14 |
|
| 1/27/2010 |
Run |
Woods trail and Forest Service Road |
Hill |
0.9 mi |
35:00 |
40:14 |
|
| 7/29/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
0.9 mi |
55:00 |
1:03:14 |
|
| 11/11/2009 |
Run |
Woods trail and Forest Service Road |
Easy |
0.9 mi |
45:00 |
51:44 |
|
| 12/2/2009 |
Run |
Woods trail and Forest Service Road |
Hill |
0.9 mi |
45:00 |
51:44 |
|
| 12/14/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.9 mi |
1:00:00 |
1:08:58 |
|
| 11/12/2010 |
walk |
Woods trail and Forest Service Road |
Default |
0.9 mi |
0:55 |
1:03 |
|
| 5/22/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.9 mi |
40:00 |
45:28 |
|
| 12/17/2011 |
walk |
Woods trail and Forest Service Road |
Default |
0.9 mi |
1:00:00 |
1:08:11 |
|
| 12/18/2011 |
walk |
Woods trail and Forest Service Road |
|
0.9 mi |
1:00:00 |
1:08:11 |
|