Run: Easy Previous Next

10/9/2008

8:30 AM

5 km

33:41

6:45 km

Health

76 kg
164 bpm
1648

Weather

Ratings

6 / 10
4 / 10
  • Map

Home Route A

Notes

Max HR 186

Avg 164

Max Spd 5.17

Avg Spd 7.08

Cal 462

ran before dinner. Last meal at 1130. Low blood glucose i think...

2 x hydroxycut Hardcore

weather was nice and cool but ground was wet.

today was a pretty tiring day in class thus overall tiring day + tiring workout.

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