| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2011 |
Run |
|
Race |
5.0 km |
27:14 |
8:47 |
 |
| 5/23/2009 |
Run |
2009 Ninja 5k |
Race |
5.0 km |
24:54 |
8:01 |
|
| 7/26/2008 |
Run |
Bele Chere 5K [2] |
Race |
5.0 km |
23:30 |
7:34 |
|
| 7/4/2008 |
Run |
Garmin Road |
Race |
5.0 km |
30:08 |
9:42 |
|
| 2/17/2008 |
Run |
Frostbite 5K |
Race |
3.1 mi |
24:28 |
7:54 |
|
| 7/28/2007 |
Run |
Bele Chere 5K |
Race |
3.1 mi |
25:46 |
8:19 |
|
| 7/7/2007 |
Run |
Coon Dog Day 5k |
Race |
3.1 mi |
26:58 |
8:42 |
|
|