| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:15 |
9:56 |
 |
| 9/15/2014 |
Run |
Treadmill |
Default |
3.3 mi |
33:40 |
10:22 |
|
| 9/11/2014 |
Run |
Treadmill |
Default |
4.3 mi |
42:29 |
10:00 |
|
| 9/4/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:20 |
9:57 |
|
| 8/28/2014 |
Run |
Treadmill |
Default |
4.3 mi |
42:40 |
10:03 |
|
| 8/13/2014 |
Run |
Treadmill |
Default |
4.3 mi |
43:26 |
10:14 |
|
| 8/11/2014 |
Run |
Treadmill |
Default |
4.1 mi |
40:53 |
9:59 |
|
| 8/7/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:26 |
9:59 |
|
| 7/23/2014 |
Run |
Treadmill |
Default |
4.1 mi |
42:15 |
10:19 |
|
| 7/22/2014 |
Run |
Treadmill |
Default |
3.3 mi |
33:15 |
10:14 |
|
| 7/21/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:07 |
9:53 |
|
| 7/10/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:42 |
10:04 |
|
| 7/9/2014 |
Run |
Treadmill |
Default |
4.3 mi |
43:30 |
10:15 |
|
| 7/7/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:45 |
10:05 |
|
| 6/29/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:35 |
10:02 |
|
| 6/26/2014 |
Run |
Treadmill |
Default |
4.1 mi |
41:00 |
10:00 |
|
| 6/25/2014 |
Run |
Treadmill |
Default |
6.3 mi |
1:03:11 |
10:07 |
|
| 6/24/2014 |
Run |
Treadmill |
Default |
4.1 mi |
41:20 |
10:05 |
|
| 6/22/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:32 |
10:01 |
|
| 6/16/2014 |
Run |
Treadmill |
Default |
4.3 mi |
42:20 |
9:58 |
|
| 6/5/2014 |
Run |
Treadmill |
Default |
4.3 mi |
42:22 |
9:59 |
|
| 6/1/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:30 |
10:00 |
|
| 5/29/2014 |
Run |
Treadmill |
Default |
5.5 mi |
54:50 |
9:59 |
|
| 5/23/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:30 |
10:00 |
|
| 5/21/2014 |
Run |
Treadmill |
Default |
6.3 mi |
1:05:00 |
10:17 |
|
| 5/20/2014 |
Run |
Treadmill |
Default |
5.3 mi |
52:30 |
10:00 |
|
| 5/18/2014 |
Run |
Treadmill |
Default |
3.3 mi |
31:40 |
9:45 |
|
| 5/17/2014 |
Run |
Treadmill |
Default |
4.3 mi |
42:38 |
10:02 |
|
| 5/8/2014 |
Run |
Treadmill |
Default |
4.5 mi |
45:00 |
10:07 |
|
| 4/30/2014 |
Run |
Treadmill |
Default |
6.3 mi |
1:04:25 |
10:19 |
|
| 4/27/2014 |
Run |
Treadmill |
Default |
4.0 mi |
40:08 |
10:02 |
|
| 4/24/2014 |
Run |
Treadmill |
Default |
4.3 mi |
43:18 |
10:12 |
|
| 4/19/2014 |
Run |
Treadmill |
Default |
5.3 mi |
53:15 |
10:03 |
|
| 4/9/2014 |
Run |
Treadmill |
Default |
2.0 mi |
20:00 |
10:00 |
|
| 4/8/2014 |
Run |
Treadmill |
Default |
6.3 mi |
1:03:36 |
10:10 |
|
| 3/23/2014 |
Run |
Treadmill |
Default |
3.3 mi |
33:24 |
10:08 |
|
| 3/9/2014 |
Run |
Treadmill |
Default |
3.3 mi |
33:00 |
10:10 |
|
| 3/1/2014 |
Run |
Treadmill |
Default |
6.3 mi |
1:03:00 |
10:05 |
|
| 2/26/2014 |
Run |
Treadmill |
Default |
4.4 mi |
45:00 |
10:18 |
|
| 2/16/2014 |
Run |
Treadmill |
Default |
3.3 mi |
32:35 |
10:02 |
|
| 2/15/2014 |
Run |
Treadmill |
Default |
4.3 mi |
42:35 |
10:02 |
|
| 2/2/2014 |
Run |
Treadmill |
Default |
4.3 mi |
41:55 |
9:52 |
|
| 1/30/2014 |
Run |
Treadmill |
Default |
4.3 mi |
42:15 |
9:57 |
|
| 1/23/2014 |
Run |
Treadmill |
Default |
4.5 mi |
45:25 |
10:06 |
|
| 1/13/2014 |
Run |
Treadmill |
Default |
5.1 mi |
50:20 |
9:53 |
|
| 1/9/2014 |
Run |
Treadmill |
Default |
4.5 mi |
44:51 |
9:58 |
|
| 1/6/2014 |
Run |
Treadmill |
Default |
4.3 mi |
43:00 |
10:08 |
|
| 1/3/2014 |
Run |
Treadmill |
Default |
3.8 mi |
37:21 |
9:58 |
|
| 1/2/2014 |
Run |
Treadmill |
Default |
4.3 mi |
42:34 |
10:01 |
|
| 12/22/2013 |
Run |
Treadmill |
Default |
3.1 mi |
32:00 |
10:16 |
|
| 12/21/2013 |
Run |
Treadmill |
Default |
4.4 mi |
45:00 |
10:14 |
|
| 12/15/2013 |
Run |
Treadmill |
Default |
3.5 mi |
35:35 |
10:10 |
|
| 12/14/2013 |
Run |
Treadmill |
Default |
5.3 mi |
55:05 |
10:30 |
|
| 12/9/2013 |
Run |
Treadmill |
Default |
4.3 mi |
45:00 |
10:23 |
|
| 12/8/2013 |
Run |
Treadmill |
Default |
5.0 mi |
51:25 |
10:17 |
|
| 12/4/2013 |
Run |
Treadmill |
Default |
5.0 mi |
50:40 |
10:08 |
|
| 12/2/2013 |
Run |
Treadmill |
Default |
4.5 mi |
46:00 |
10:14 |
|
| 11/24/2013 |
Run |
Treadmill |
Default |
3.3 mi |
33:00 |
10:08 |
|
| 11/21/2013 |
Run |
Treadmill |
Default |
4.3 mi |
43:40 |
10:17 |
|
| 11/19/2013 |
Run |
Treadmill |
Default |
4.3 mi |
43:35 |
10:14 |
|
| 10/29/2013 |
Run |
Treadmill |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
| 10/28/2013 |
Run |
Treadmill |
Default |
5.7 mi |
1:00:00 |
10:32 |
|
| 10/24/2013 |
Run |
Treadmill |
Default |
1.2 mi |
12:00 |
9:56 |
|
| 10/21/2013 |
Run |
Treadmill |
Default |
3.5 mi |
37:00 |
10:35 |
|
| 10/17/2013 |
Run |
Treadmill |
Default |
4.2 mi |
44:00 |
10:29 |
|
| 10/6/2013 |
Run |
Treadmill |
Default |
3.0 mi |
30:00 |
10:00 |
|
| 4/14/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/9/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 4/7/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 3/31/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 3/30/2010 |
Run |
Treadmill |
Easy |
4.1 mi |
39:40 |
9:41 |
|
| 3/26/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:40 |
10:10 |
|
| 3/25/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/24/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/23/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 3/19/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 3/18/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 3/17/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 3/16/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/12/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/11/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
49:10 |
9:50 |
|
| 3/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 3/9/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 3/5/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 3/2/2010 |
Run |
Treadmill |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 3/1/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
32:00 |
10:20 |
|
| 2/26/2010 |
Run |
Treadmill |
Easy |
4.5 mi |
47:12 |
10:37 |
|
| 2/24/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
31:30 |
10:10 |
|
| 2/23/2010 |
Run |
Treadmill |
Easy |
5.1 mi |
52:13 |
10:15 |
|
| 2/22/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
34:00 |
10:38 |
|
| 3/26/2008 |
Run |
Treadmill |
Easy |
7.5 mi |
1:30:00 |
12:00 |
|
|