| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2008 |
Run |
Garmin Road |
CC Practice |
1.8 mi |
20:46 |
11:29 |
 |
| 7/6/2008 |
Run |
Bent Creek |
Easy |
9.4 mi |
1:39:45 |
10:35 |
|
| 3/21/2008 |
Run |
Mountains2Sea Trail |
Easy |
7.0 mi |
1:20:00 |
11:26 |
|
| 3/16/2008 |
Run |
Bent Creek |
Easy |
7.0 mi |
1:16:49 |
10:59 |
|
| 1/13/2008 |
Run |
Bent Creek |
Easy |
6.5 mi |
1:16:22 |
11:45 |
|
| 1/1/2008 |
Run |
Providence Loop |
Easy |
3.2 mi |
30:44 |
9:40 |
|
| 10/14/2007 |
Run |
Bent Creek |
Easy |
6.5 mi |
1:12:22 |
11:08 |
|
| 10/7/2007 |
Run |
Mountains2Sea Trail |
Easy |
7.5 mi |
1:23:56 |
11:12 |
|
|