| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
55:00 |
11:00 |
 |
| 3/8/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
9.0 mi |
1:31:28 |
10:10 |
|
| 3/10/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/12/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.5 mi |
1:00 |
0:14 |
|
| 3/13/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/14/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 3/15/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
9.0 mi |
|
|
|
| 3/17/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
|
|
|
| 3/19/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 3/21/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
1:01 |
0:11 |
|
| 3/22/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
9.5 mi |
1:38:00 |
10:19 |
|
| 3/25/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.5 mi |
|
|
|
| 3/27/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.5 mi |
|
|
|
| 3/28/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
|
|
|
| 3/29/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 3/30/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.0 mi |
1:50:00 |
11:04 |
|
| 4/3/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.5 mi |
47:00 |
10:27 |
|
| 4/4/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 4/5/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 4/6/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.5 mi |
1:48:00 |
10:18 |
|
| 4/8/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 4/10/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
53:35 |
10:43 |
|
| 4/11/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:35 |
10:31 |
|
| 4/12/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:11 |
10:03 |
|
| 4/13/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
11.0 mi |
1:52:00 |
10:11 |
|
| 4/15/2008 |
Run |
Dennison to Northfield to Dennison |
Hill |
3.0 mi |
32:00 |
10:40 |
|
| 4/16/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 4/18/2008 |
Run |
Dennison to Northfield to Dennison |
Hill |
5.5 mi |
52:00 |
9:28 |
|
| 4/19/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 4/20/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
12.0 mi |
2:04:12 |
10:21 |
|
| 4/22/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.8 mi |
50:00 |
10:32 |
|
| 4/23/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.2 mi |
52:00 |
10:02 |
|
| 4/24/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:12 |
10:03 |
|
| 4/27/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
13.0 mi |
2:12:22 |
10:11 |
|
| 4/29/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.9 mi |
51:00 |
10:30 |
|
| 4/30/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:35 |
10:07 |
|
| 5/1/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 5/4/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.6 mi |
2:00:00 |
11:18 |
|
| 5/8/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
2.8 mi |
28:00 |
10:11 |
|
| 5/9/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/10/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
13.1 mi |
2:23:00 |
10:55 |
|
| 5/13/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.1 mi |
51:00 |
10:00 |
|
| 5/14/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 5/15/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.3 mi |
49:00 |
9:15 |
|
| 5/16/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 5/17/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
9.0 mi |
1:38:00 |
10:54 |
|
| 5/19/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 5/20/2008 |
Run |
Dennison to Northfield to Dennison |
Hill |
5.7 mi |
58:55 |
10:26 |
|
| 5/21/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 5/24/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 5/25/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.0 mi |
1:40:37 |
10:04 |
|
| 5/28/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 5/29/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 5/30/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/31/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.0 mi |
1:51:00 |
11:06 |
|
| 6/2/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 6/3/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 6/4/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
| 6/7/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
11.0 mi |
2:02:00 |
11:06 |
|
| 6/9/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/10/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.1 mi |
1:02:00 |
10:10 |
|
| 6/11/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/13/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/14/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
11.0 mi |
2:00:00 |
10:55 |
|
| 6/16/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 6/17/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 6/18/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 6/21/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.5 mi |
1:48:00 |
10:18 |
|
| 6/22/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 6/23/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/24/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
| 6/25/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.2 mi |
42:00 |
10:05 |
|
| 6/28/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.2 mi |
1:50:00 |
10:48 |
|
| 6/30/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
39:59 |
10:00 |
|
| 7/1/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
7.0 mi |
1:16:00 |
10:52 |
|
| 7/2/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
38:42 |
9:41 |
|
| 7/3/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 7/6/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
11.7 mi |
2:12:00 |
11:17 |
|
| 7/7/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
45:26 |
9:05 |
|
| 7/8/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
3.3 mi |
34:00 |
10:19 |
|
| 7/9/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
7.0 mi |
1:12:00 |
10:18 |
|
| 7/11/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
7.0 mi |
1:11:00 |
10:09 |
|
| 7/14/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:17:00 |
9:38 |
|
| 7/15/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 7/16/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:23:03 |
10:23 |
|
| 7/18/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:18:01 |
9:46 |
|
| 7/19/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
14.0 mi |
2:31:00 |
10:48 |
|
| 7/21/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.4 mi |
58:13 |
10:49 |
|
| 7/22/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:22:36 |
10:20 |
|
| 7/23/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 7/24/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:25:00 |
10:38 |
|
| 7/28/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
10.0 mi |
1:45:36 |
10:33 |
|
| 7/29/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 7/30/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
10.2 mi |
1:45:06 |
10:18 |
|
| 7/31/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
53:00 |
10:36 |
|
| 8/1/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
15.0 mi |
2:45:33 |
11:02 |
|
| 8/4/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
1:07:30 |
11:15 |
|
| 8/5/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
9.0 mi |
1:40:00 |
11:07 |
|
| 8/7/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
| 8/9/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
16.0 mi |
3:04:00 |
11:30 |
|