Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/15/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
9.0 mi |
|
|
|
3/17/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
|
|
|
3/25/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.5 mi |
|
|
|
3/27/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.5 mi |
|
|
|
3/28/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
|
|
|
3/21/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
1:01 |
0:11 |
|
3/12/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.5 mi |
1:00 |
0:14 |
|
5/30/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
45:00 |
9:00 |
|
7/7/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
45:26 |
9:05 |
|
5/15/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.3 mi |
49:00 |
9:15 |
|
7/3/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
4/18/2008 |
Run |
Dennison to Northfield to Dennison |
Hill |
5.5 mi |
52:00 |
9:28 |
|
11/28/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
56:46 |
9:28 |
|
11/23/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
57:21 |
9:34 |
|
11/11/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
48:00 |
9:36 |
|
11/26/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
48:00 |
9:36 |
|
12/1/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
48:00 |
9:36 |
|
12/5/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
48:00 |
9:36 |
|
7/14/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:17:00 |
9:38 |
|
11/27/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:17:03 |
9:38 |
|
6/16/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
58:00 |
9:40 |
|
6/18/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
58:00 |
9:40 |
|
6/22/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
58:00 |
9:40 |
|
7/2/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
38:42 |
9:41 |
|
11/7/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
3.5 mi |
34:00 |
9:43 |
|
7/18/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:18:01 |
9:46 |
|
5/16/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
49:00 |
9:48 |
|
10/24/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
49:00 |
9:48 |
|
10/29/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
49:00 |
9:48 |
|
12/3/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
49:00 |
9:48 |
|
6/30/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
39:59 |
10:00 |
|
3/29/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
2.5 mi |
25:00 |
10:00 |
|
5/9/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
5/13/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.1 mi |
51:00 |
10:00 |
|
6/9/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
6/11/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
6/13/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:00 |
10:00 |
|
6/17/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:20:00 |
10:00 |
|
6/23/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
11/4/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:00 |
10:00 |
|
11/5/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
11/12/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
3.5 mi |
35:00 |
10:00 |
|
11/18/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:00 |
10:00 |
|
11/19/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
11/24/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:00 |
10:00 |
|
11/25/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/23/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.2 mi |
52:00 |
10:02 |
|
4/12/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:11 |
10:03 |
|
4/24/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:12 |
10:03 |
|
5/25/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.0 mi |
1:40:37 |
10:04 |
|
6/25/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.2 mi |
42:00 |
10:05 |
|
10/19/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
9.0 mi |
1:31:00 |
10:07 |
|
4/30/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
50:35 |
10:07 |
|
11/9/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
11.2 mi |
1:52:52 |
10:08 |
|
7/11/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
7.0 mi |
1:11:00 |
10:09 |
|
3/8/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
9.0 mi |
1:31:28 |
10:10 |
|
6/10/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.1 mi |
1:02:00 |
10:10 |
|
4/13/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
11.0 mi |
1:52:00 |
10:11 |
|
5/8/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
2.8 mi |
28:00 |
10:11 |
|
4/27/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
13.0 mi |
2:12:22 |
10:11 |
|
5/1/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
5/14/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
5/28/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
5/29/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
6/2/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
6/4/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
10/25/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.0 mi |
1:42:00 |
10:12 |
|
3/13/2009 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
51:00 |
10:12 |
|
3/15/2009 |
Run |
Dennison to Northfield to Dennison |
Easy |
9.0 mi |
1:32:00 |
10:14 |
|
5/21/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
41:00 |
10:15 |
|
6/3/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
41:00 |
10:15 |
|
10/28/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
41:00 |
10:15 |
|
4/6/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.5 mi |
1:48:00 |
10:18 |
|
6/21/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
10.5 mi |
1:48:00 |
10:18 |
|
7/9/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
7.0 mi |
1:12:00 |
10:18 |
|
7/30/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
10.2 mi |
1:45:06 |
10:18 |
|
7/8/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
3.3 mi |
34:00 |
10:19 |
|
3/22/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
9.5 mi |
1:38:00 |
10:19 |
|
7/22/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:22:36 |
10:20 |
|
5/24/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
6/24/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
11/8/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
1:02:00 |
10:20 |
|
3/16/2009 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.1 mi |
52:30 |
10:21 |
|
4/20/2008 |
Run |
Dennison to Northfield to Dennison |
Long |
12.0 mi |
2:04:12 |
10:21 |
|
7/16/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
8.0 mi |
1:23:03 |
10:23 |
|
4/4/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
4/5/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
4/16/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
5/19/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
8/7/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
5.0 mi |
52:00 |
10:24 |
|
5/20/2008 |
Run |
Dennison to Northfield to Dennison |
Hill |
5.7 mi |
58:55 |
10:26 |
|
4/3/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.5 mi |
47:00 |
10:27 |
|
4/29/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.9 mi |
51:00 |
10:30 |
|
7/15/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
42:00 |
10:30 |
|
7/23/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
42:00 |
10:30 |
|
7/29/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
42:00 |
10:30 |
|
10/14/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
42:00 |
10:30 |
|
10/15/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
42:00 |
10:30 |
|
10/17/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
4.0 mi |
42:00 |
10:30 |
|
10/18/2008 |
Run |
Dennison to Northfield to Dennison |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|