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12/22/2013

8:45 AM

17 mi

2:35:39

9:10 mi

Health

213 lb
11465

Weather

55 F

Ratings

5 / 10
5 / 10
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Notes

to randalls and back. weather checks are correct as I saw it all today, heavy squalls on way back, need to check distance as pace seems way too fast, especially on way back, 1:15:29 out 1:20:10 in (included two walk breaks and lots of rain). edit: checked distance it is accurate, must have been all the days off last week, good to remember for taper, although a little slower out would have resulted in a stronger in probably, overall very pleased with result today

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